7 Ways To Instantly Improve Your Posture

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  1. Tracey Garet says

    I like your article but you didn mention posture tips for tall. Because as we age our spinal cord tend to deform naturally due to the weight of the upper body. do we have to follow the same steps? thank. Nice piece by the way

  2. Johnny Shi says

    I always knew that exercise was beneficial but, I never realized how many aspects of life it can effect. Recently I thought about seeing a chiropractor to help me with my posture. I found out that there were some specific exercises that would help posture.Having good posture is important to me. I would love to have perfect posture and its probably going to take a lot of focus like you mentioned. Thanks for sharing these great tips.

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