18 Tips For Reducing Mucus Buildup In The Lungs

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  1. David William Flannigan says

    I quit smoking almost 4 years ago, but unfortunately I smoked for 49 years obviously doing damage. I was told I had COPD and later told I didn’t. No testing was done. Phlegm is a constant problem, even making me cough so hard I developed inguinal hernias on both sides. I’m 66 yrs old and discover myself that large intakes of water thin the mucus making it easier to expel. However I’m concerned the coughing is doing damage. If I manage to expel all of the mucus my cough stops til more mucus builds up. The only thing I will consider is the mucus clear as I have been watching the amount of mucus creating foods. So it looks like there is no magical way to stop the mucus, but to make it more manageable! I’m sure it will shorten my life!

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